The audiodg executable controls Windows Audio. It's normal for it to use large amounts of CPU time.
Really the only thing you can do is type in services.msc in the start menu search field, find Windows Audio and Click Stop. Wait a few minutes and start it again.
As for the slow explorer navigation, I find this quite normal on most of my clients PC's some of which have over 8 GB of RAM and Core i7's. What you could do is press Alt in the explorer window to open the file menu, Navigate to Tools>>Folder Options and on the view Tab, select "Restore Defaults" other then that there's not much you can do.

Originally Posted by
nmsuk But we all know whoosh secretly loves Windows 8
Operating System Windows RT
Computer Type Microsoft Surface RT
Internet Explorer Version 10.0.9200.0
DirectX Version 11
CPU Type and Speed Nvidia Tegra 3
CPU Cooling None
System Memory Type 2 GB DDR3
System Memory Speed 1066 Mhz
Video Card Type and Speed Nvidia Tegra 3
Video Card Cooling None
Computer Monitor Acer S242HL
Sound Card Creative X-Fi USB Pro 5.1
Speakers Altec Lansing
Headset/Microphone Turtle Beach x11 Professional Gaming Headset
Hard Drive 32 GB NAND flash
Optical Drives None
Keyboard and Mouse Surface Touch Cover
Modem-Router Type Asus RT-66U
Network Adapter Marvel AVASTAR 802.11n SDIO
Printer Kodak ESP 7 AiO Laserjet
Network Speed 7 Mbps (950 Mbps router)
USB Controller Mobile EHCI
Gaming Console Xbox on Windows Phone
Anti-virus Software Windows Defender
Productivity Suite Office Home and Student 2013
System Install Date April 7th 2013
Computer Skill Level Self-Taught Expert
Windows Experience Index N/A
Favorite Game iStunt 2
Favorite Application OneNote metro app